Starting on Tuesday, January 6, 7pm

The darkness of winter is in full force, but on the edge of that darkness the bright light of a new cycling season is looming.  Time to get outside and get the aerobic machine working!  If you're not familiar with the cross training series, the idea is to get a group together weekly for 1.5-2 hours of aerobic activity.  The pace is typically steady conversational pace (think zone 2-3 for you training junkies).  We will work to accommodate people of varying fitness levels, so don't be shy!  In the past we have done skate skiing, hiking, running, snow-shoeing, night-biking, and even ice-hockey!

This year we will have a different member of the GAS/Intrinsik Cycling Team lead the adventure each Tuesday evening.  This should result in a variety of activities that reflect each leader's style.

We plan our cross training nights activity based on weather and trail conditions. Please check back on Monday, the day before, for final location/activity details.
Also to make sure you get the latest info email us to add your contact to the Winter Cross Training list.

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